latest in health : herbs & supplements
Featured StoryPopular Supplements for...• Cholesterol lowering How to choose supplements• Get supplement savvy How to take supplements• Take your vitamins tips Must-have supplements• Supplement superstars |
recent herbs & supplements articlesAcetyl-L-carnitineAn amino acid found in the body, acetyl-L-carnitine helps transport fatty acids between cells. Dietary sources include meat, poultry, fish, and dairy... Fight off the FluFever. Sore throat. Runny nose. Fatigue. Muscle aches. The flu strikes up to one-fifth of Americans each year, according to the National Institutes of... ChromiumAn essential mineral not produced by the body; found in beef, chicken, apples, bananas... Mood-boosting supplements5-HYDROXYTRYPTOPHAN (5-HTP), l-TYROSINE, OMEGA-3 ESSENTIAL FATTY ACIDS... MagnesiumAn essential mineral found in dark green vegetables, seeds, legumes, nuts, and whole grains. Boosts immunity, keeps bones strong... Soak it up SafelyIt'll take more than a big floppy hat to protect you from all those ultraviolet rays at the pool or picnic this summer. Try these five easy ways to save your skin before, during, and after your time in the sun... ValerianWHAT IT IS/BENEFITS: Extracted from the dried roots and stems of a perennial plant native to Europe and Asia. Found in teas and tinctures. Relieves insomnia... More Herb & Supplement articles Essential supplements for specific needs |
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