latest in health
Muscle upBack pain, jaw tension, leg cramps so many common health problems involve your muscles, those powerful tissues that make up about 40 percent of your body... |
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Make a healthy change today1. Liven your libido What's New on the Blog?Outside Links: Naturally Savvy
How to Take Supplements ProperlyAccording to the FDA, there are over 29,000 supplements on the market. With so many to choose from, many of us believe... Nutrition Quick TipsEasy to follow nutrition tips from Naturally Savvy... |
health articlesWhat are Daily Values?The Daily Value (DV) percentages on a label reflect recommended daily consumption levels established by the FDA, which are based on a 2,000-calorie-a-day diet... Soak it up SafelyIt'll take more than a big floppy hat to protect you from all those ultraviolet rays at the pool or picnic this summer. Try these five easy ways to save your skin before, during, and after your time in the sun... ValerianWHAT IT IS/BENEFITS: Extracted from the dried roots and stems of a perennial plant native to Europe and Asia. Found in teas and tinctures. Relieves insomnia... Safe for kidsBath time can be such fun. But, as many parents have become aware, those sweet-smelling baby products may contain some pretty unsavory chemicals... Help for RosaceaAnyone who survived high school with a face full of acne knows the feeling: You want to leave the house with a paper bag over your head... Where to go: Boston, MassachusettsVacationing in the city doesn’t have to be hectic or unhealthy—au contraire! Greener hotels and back-to-essentials retreats offer a new take on city life... Destination rejuvenationOftentimes, planning a vacation and the anticipation of it is as much a part of the fun as actually taking the trip (well, almost). It's looking forward... The gender divide on foodMen and Women Really are from Different Planets — at least when it comes to their eating habits... The new allergy realityThey May Be Dietary Staples, But Milk And Eggs are also the most common triggers for childhood allergies. And although researchers used to believe that... How can I manage my cholesterol naturally?Dietitian: The American diet puts us at risk for heart disease and a host of other ailments because it is high in saturated fat and low in fiber the perfect... |
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